My wife Mel and I set some fitness goals months ago for ourselves. However, like most people, we started off really well and then eventually declined in our productivity. My wife attended a networking event and meet a lady named Larese who worked at La Fitness. Mel said “Babe we need to work out and […]

Ever since I was a child I could vividly remember watching Micheal Jordan playing for the Chicago Bulls with his tongue hanging out, draining mid-range jumpers, and driving the lane posterizing his opponents with slam dunks. His attitude was contagious because I was obsessed about going to the NBA like every other boy watching MJ […]